#[ health

[politijohn]

Source

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[theglowsociety]

Becoming More Than a Museum of Yourself

It’s easy to fall into the trap of curating your life as if you’re a museum of past accomplishments, experiences, and identities. You collect memories like artifacts, displaying them proudly while subconsciously freezing yourself in time. But life isn’t meant to be a still exhibit—it’s a living, breathing experience that demands movement, growth, and renewal.

You are more than what you’ve done or where you’ve been. You are also who you’re becoming. The world doesn’t need you to preserve yourself in perfection—it needs you to show up, messy and evolving, fully alive in this moment. To do that, you must remember to breathe. Not just physically, but intentionally.

Breathe in possibility, courage, and the unknown. Let yourself be open to change, to ideas you’ve never considered, to opportunities you can’t yet see. Breathe out fear, stagnation, and the weight of needing to “be” a certain way. Life isn’t about being complete—it’s about being in motion.

When you stop living as a museum of yourself, you stop clinging to what no longer serves you. You give yourself permission to reinvent, rediscover, and reimagine who you are. You let the winds of the present fill your sails instead of being anchored by the past.

You’re not here to be admired like a relic behind glass. You’re here to breathe, to move, to evolve. So step out of the museum. Feel the pulse of life. Become more, again and again.

Natalie Díaz, from "American Arithmetic", Postcolonial Love Poem

[mindblowingscience]

Artificial intelligence is able to identify women who have an elevated risk of developing breast cancer several years before it is diagnosed, the Norwegian Institute of Public Health (FHI) said on Tuesday. Five researchers from FHI, the University of California and the University of Washington were given access to a commercially available AI programme to retroactively analyse the mammographies of 116,495 women who took part in a Norwegian detection programme between 2004 and 2018. In total, 1,607 of the women developed breast cancer.

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[hausofodyssey]

✨ Astro Insights ✨

Astrology also can be used to explore ways to identify one's strengths, weaknesses and how to improve your physical and mental health. Part 1 covers the 1st house, this is part 2 with looks at the 6th house and part 3 will focus on the 8th house. I will also make a separate post for mental health houses.

Please be mindful these are just my own studies and do what is best for your circumstances and what feels good for YOU!

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6th House

In astrology the 6th house governs daily habits, diet, exercise and illness. It shows in how someone manages their wellbeing and any potential health issues.  The 6th house shows how you manage health, work, and daily routines. Understanding its placements helps optimise wellness, revealing health strengths, weaknesses, and ideal habits.

The person's health is specifically attached to their ability to advance at work and their work environment, thus any trouble that shows up in the 6th house can adversely affect one's general sense of wellbeing. 

Best Exercises Routines Based on 6th House Sign:

Fire Signs (Aries, Leo, Sagittarius) Need high-intensity workouts to burn excess energy. Exercises like HIIT, running, weightlifting, kickboxing etc

Earth Signs (Taurus, Virgo, Capricorn) Thrive with slow, steady exercises. Yoga, strength training and hiking could be good for these signs.

Air Signs (Gemini, Libra, Aquarius) Need variety and movement-based workouts (dance, cycling, Pilates, social sports)  

Water Signs (Cancer, Scorpio, Pisces) Benefit from fluid and mindful movements and exercises like swimming, tai chi, yoga and breath work could be suitable for these signs.

Scorpio 6th house 

Scorpio here suggests intense health cycles—you might experience periods of great vitality followed by periods of deep exhaustion. Your body may be highly regenerative, but you could also be prone to chronic or hidden health issues that take time to diagnose.

The reproductive system, bladder, and detoxification organs (like the colon) may need extra care. Since Scorpio is about deep transformation, alternative healing methods (detox, therapy, or even energy healing) can be beneficial. Work-related stress can deeply affect your health, making emotional resilience crucial.

Since Scorpio's energy is intense, powerful, and transformative, their works could be ones that channel emotions into movement (boxing, weight lighting, martial arts), include intense yet therapeutic activities (hot yoga, sauna therapy, swimming) and promote deep relaxation after exertion (breath-work, stretching and massage therapy could be beneficial for this placement)

Libra 6th house

When Libra is in the 6th house, individuals with this placement may struggle with blood sugar imbalances, for example too much sugar or processed foods could cause fatigue, skin breakouts, or hormonal fluctuations.

Hormonal & sugar sensitivities can be an issue for this placement as Libra/Venus energy can affect hormone balance leading to issues like acne, bloating, or weight fluctuations. Digestive Issues may arise from emotional stress. Health can be affected by toxic relationships, work stress or emotional imbalance.

Libra in the 6th house suggests social or aesthetically pleasing workouts like dance classes, group fitness activities or workouts with a friend, this could help with staying committed. Avoid overly aggressive, harsh workouts as you need harmony, not exhaustion, and 

As Libra is ruled by Venus, this means that beauty and wellness and a solid skincare routine, massages or even aromatherapy outdoors improve both physical and mental health. Creative outlets like painting, listening to music or design can reduce anxiety & improve wellbeing.

Aquarius 6th house

When Aquarius is in the 6th house, your health and daily habits are unconventional and unpredictable and people with this placement might struggle with sticking to routine for too long before getting bored.

Holistic or alternative health practices could be interesting such as herbal medicine, biohacking or cutting edge wellness trends.

Aquarius rules circulation, the nervous system and lower legs like the ankles, calves, shin, watch for issues like restless leg syndrome, poor circulation and random energy crashes. Also Aquarius being ruled by Uranus, there can be sudden or unexpected health issues.

Individuals with Aquarius in the 6th house need to create a flexible health routine  and incorporate variety to keep things engaging. Movement based activities like trampolining, cycling or dancing can be good in supporting circulation.

[agirlwithglam]

she takes care of herself. she prioritises her happiness. she supports herself. she cares for herself. she eats well. she works out. she loves herself. she is me.

[kuiperoid]

The Internet Archive saves the day again

[theglowsociety]

30 Low to No-Cost Business Startup Ideas to Invest in This Year

Starting a business doesn’t have to break the bank. Here are 30 ideas to get you started:

1. Virtual assistant

2. Social media management

3. Freelance writing

4. Blogging or vlogging

5. Coaching or consulting

6. Event planning

7. Dropshipping

8. Print-on-demand products

9. Handmade crafts

10. Pet sitting or dog walking

11. Online tutoring

12. Personal training

13. Meal prep services

14. Resume writing

15. E-book publishing

16. Cleaning services

17. Personal shopping

18. Photography

19. Makeup artistry

20. Podcasting

21. Subscription boxes

22. Content creation

23. Home organization

24. Affiliate marketing

25. Language translation

26. Babysitting

27. Fitness boot camps

28. Voiceover work

29. Gardening services

30. Eco-friendly products

Every idea is an opportunity waiting for you to take it. What will you choose to pursue this year?

[anonpolls]

I know someone who claims to have this one ailment, yet I am almost 100% certain they instead have this other ailment, something I've researched for years. They are anti any kind of doctors/recovery and refuses to let anyone help.

Thanks, Anon!

-submit your poll!-

[jocnewsupdates]

Links to the article:

CDC Researchers Ordered to Retract Papers Submitted to All Journals

CDC orders mass retraction and revision of submitted research across all science and medicine journals. Banned terms must be scrubbed.

Links to Data Backups and other archival projects:

Btw, this is how conservatives keep getting to claim that trans people are a new thing no one has ever heard, because our history and existences have continually been erased or obscured systematically through out history.

The most famous example was 92 years when the Nazis raided the library of the Institut für Sexualwissenschaft, the medical practice where the term transsexual was first coined and the first gender affirming surgery was performed in in 1931.

What did the Nazis do after raiding the library on May 6th, 1933? You may be familiar with these images

It is happening again.

[nelasqx]

Jest coś pięknego w uczuciu pustki. W tym, jak ciało staje się lekkie, jak kości zaczynają rysować się pod skórą. Nie czuję się ciężka, nie czuję się obciążona tym wszystkim, co przygniata innych ludzi. Jedzenie tylko by to zniszczyło. Wolę być eteryczna, wolę znikać, wolę czuć, że unoszę się, zamiast być przykutą do ziemi ciężarem tłuszczu.

[mintystudies]

Personal Hygiene Tips Series - pt. 6

nails Keep your nails looking neat and tidy because your hands are on show all of the time and people will notice if they look messy.

if your school is strict like mine then clear nail polish is the shout, you can use topcoat or clear polish and it'll make your nails look so shiny.

Do not bite your nails, don't pick at the cuticles and don't put them in your mouth.

File them regularly, clean underneath them, don't let them get to long and break, push the cuticles back with an orange stick to stimulate nail growth.

If you want to paint them go for it, I personally love matching my nails with my outfits, and If you want colours that go with all outfits try dark greens, blues or reds, depending on your aesthetic.

If you struggle painting your nails neatly (me!) you can buy press-ons, and I am not talking about cheap press-ons from shein or primark, there are lots of cute reusable ones you can buy online.

Alright byebye loves, I am now done with these series, hope these tips helped!

Minty xoxo

[whatevergreen]

"A UN Special Rapporteur confirms that the israelis kill Palestinian women deliberately to prevent population growth as one of its tools of genocide"

"The UN Special Rapporteur on violence against women and girls, Reem Salama, confirmed that the Israeli occupation army has used the killing of women and the targeting of reproductive health as tools for genocide in the Gaza Strip.

Salama said in a press statement on Sunday that “Israel’s attacks on Palestinian women are part of a systematic genocide strategy.” She added, “When looking at Israel’s actions overall, it is clear that targeting the reproductive capacity of Palestinians in particular serves this purpose.”

She emphasized that “the killing of Palestinians simply for being women is considered a war crime and a crime against humanity,” noting that the UN Convention on the Prevention and Punishment of the Crime of Genocide also prohibits acts of genocide aimed at preventing reproduction within a group. ..."

[nickysfacts]

Cocoa butter is easily the best moisturizer, I mean who doesn’t want to have smooth chocolate scented skin!🍫

🤎🥰🤎

[mindblowingscience]

With microplastics now permeating our food and our bodies, researchers are keen to assess the potential damage these tiny fragments could be doing. A new study shows how plastics may lead to dangerous blood flow blockages in the brain. The study, led by a team from the Chinese Research Academy of Environmental Sciences in Beijing, involved tracking microplastics in blood vessels moving through mouse brains in real time – the first time microplastic movement has been tracked in this way.

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